Saturday Morning PT at the Beach with Navy Seal and Miami Beach VFW Member, Mike Houda
Sat, Apr 25
|4th Street Life Guard tower on the beach
Get ready to train like an operator. Once a month. Last Saturday of the month. 0745 Brief. 0800 - 0845 Run, Swim, Run on the beach from water to life guard towers. 0900 - 0945 Snorkel to sunken cars.
Time & Location
Apr 25, 2026, 7:45 AM – 9:45 AM
4th Street Life Guard tower on the beach, 400 Ocean Dr, Miami Beach, FL 33139, USA
About the event
Saturday Morning PT at the Beach
Miami Beach VFW Post 3559
End the month with movement, ocean air, and good people. Last Saturday of the Month. Monthly PT and beach day.
Saturday Morning PT at the Beach is a community-focused fitness meetup where you can train like an operator, hosted by Miami Beach VFW Post 3559, led by Former Navy SEAL and Miami Beach VFW Member Mike Houda. The goal is simple: get together for physical fitness, enjoy South Beach’s greatest asset, the beach, and spend quality time with the VFW community.
This is not a race or a competition. It’s structured PT with plenty of flexibility so everyone can participate at their own pace. However, if you do like to compete then be sure to check out and participate in the ranked mission on badgerops.com where you can see scores and leaderboards and connect with fellow competitors.