Miami Beach VFW Saturday Morning PT at the Beach with Navy Seal and Miami Beach VFW Member, Mike Houda
Sat, Jan 31
|4th Street Life Guard tower on the beach
Get ready to train like an operator. Once a month. Last Saturday of the month. 0745 Brief. 0800 - 0845 Run, Swim, Run on the beach from water to life guard towers. 0900 - 0945 Snorkel to sunken cars.
Time & Location
Jan 31, 2026, 7:45 AM – 9:45 AM
4th Street Life Guard tower on the beach, 400 Ocean Dr, Miami Beach, FL 33139, USA
Guests
About the event
Saturday Morning PT at the Beach
Miami Beach VFW Post 3559
End the month with movement, ocean air, and good people. Last Saturday of the Month. Monthly PT and beach day.
Saturday Morning PT at the Beach is a community-focused fitness meetup where you can train like an operator, hosted by Miami Beach VFW Post 3559, led by Former Navy SEAL and Miami Beach VFW Member Mike Houda. The goal is simple: get together for physical fitness, enjoy South Beach’s greatest asset, the beach, and spend quality time with the VFW community.
Yes, the first one this Saturday will be brutal with the cold Miami winter temperatures, however, when asking Mike if he wanted to reschedule he simply said "everyone wants to be a Navy Seal when its 75 degrees...we're still on," so its on and see you there.
It’s structured PT with plenty of flexibility so everyone can participate at…